Lauren Toma, MA, LPC, ATR, LCPC-C

313-335-4958

lauren@embracechangetherapy.com

Licensed professional counselor and art therapist

Did you ever watch Boy Meets World growing up? If yes, skip the next two sentences. If not, then let me set the scene. A 90’s sitcom about the wholesome, suburban Philadelphia Matthews family, who have two teenage sons. The older brother, Eric, bonks his younger brother, Cory, on the forehead and says “Life’s tough, get a helmet.” While I don’t condone violence, I do agree that life can be tough sometimes. And while wearing a helmet is beneficial in a lot of scenarios (think: riding a bike), it is not so beneficial in the emotional, social, psychological, or theoretical realms.

In reality, Eric’s statement probably should have been “Life’s tough. Get a therapist”. It would have set Cory up for success, and enabled him to overcome life’s challenges with coping skills, empathy, and support.

That is where I come in. I am a strengths-based therapist, with an affinity for creativity and the arts. I utilize an integrative approach that I tailor to each individual client. I can help facilitate change in your life by enabling and empowering you to draw from your personal strengths, values, and beliefs. Send me an email, shoot me a text, or give me a call.

Specialties

OCD, Anxiety, Depression, Relationships, Sexuality

Pricing

Insurances Accepted: BCBS, United Healthcare, Ambetter

Cash Rate: $180 for 50 minute session

For cash clients, sliding scale is offered in some situations. Complete this form to find out if you are eligible for a lower rate. 

Info

“The only impossible journey is the one you never begin.” Tony Robbins

Phone

Office

215 E Big Beaver Rd Ste 100
Troy, MI 48084

Email

contact@embracechange therapy.com

Get in touch today to get matched with a therapist

313-451-3315 contact@embracechangetherapy.com