Coronavirus or COVID-19 has recently created a wave of lay-offs and shut downs. Businesses have closed their doors, both temporarily and permanently. Life, jobs, and finances are shrouded in uncertainty. The most important thing to remember is to not take it personally. You did not personally create and distribute Coronavirus (COVID-19) on a massive scale. You did not cause your…
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Change is scary, so how do we deal with our fear of change?
The fear of change is one of the most common fears out there. This fear of change is a fear of uncertainty. When things change, we are unsure of that is coming next, and often it is impossible to predict. We can wish, and hope and plan for something, but the reality is that life does not always adhere to…
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BBC News: How our brains are processing the pandemic
BBC News – How our brains are processing the pandemic https://www.bbc.co.uk/news/world-us-canada-53067030
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Uncertainty in Life and the Future
Uncertainty is an inevitable part of being human. Whether it is in your work life—getting laid off, your personal life—breaking up with a significant other—or your family—an unexpected death of a loved one—we all need to learn to deal with the uncertainty around us. For instance, here are a few helpful tips from the experts on uncertainty: 1. Understand that…
