September is national suicide prevention month. This week is notably important as the 4th through the 10th is suicide awareness week. So, what does this all mean? Throughout the month people across the nation come together to promote suicide prevention awareness. It is a time that we reflect on those who have been affected by suicide, and promote treatment for those struggling with suicidal thoughts or mental health matters.
Suicide is the 10th biggest cause of death in America. Together we can support one another, and provide positive mental health services to those in need. The thoughts about suicide can come about when one feels hopeless. It does not mean you are “weak” or a “coward”. Many can be impacted by suicidal thoughts, it does not discriminate by age, gender, race or background.
Resources for additional information on suicide prevention month, and warning or at-risk signs of suicide:
- CNN: Provides a few statistics on suicide in the United States. There is information about behaviors to watch for, concerning comments, and other risk factors for suicide.
- Common Ground: A Michigan based, Metro-Detroit facility that has a 24-hour crisis services agency dedicated to assisting youths, adults, and families in crisis. They provide care through a crisis line and in person services.
- New Directions Behavioral Health: This link provides great visual resources for facts about suicide, warning signs, and prevention. Again, as suicide does not discriminate, so there are some resources geared towards men, women, youth and LGBTQIA+ populations.
- 988 Suicide and Crisis Lifeline: They promote the message of #BeThe1To which helps to spread support in preventing suicide. There are resources for how you can “be the one” the ask for help, be there for others, keep them safe, help them stay connected, and follow up. You can learn ways to either help those who are suicidal or how to support others in the community whether it be someone you pass on the street, a friend, coworker, or family member.
Every page provides you with additional resources on what to do if you or someone you know is feeling suicidal. If you are experiencing an emergency, please call 911. If you are looking for someone to connect with you can contact, the National lifeline at 1-800-273-TALK (8255) or 988.