Hello, I’m Laura Martinez, LMSW, a therapist dedicated to supporting individuals in Michigan as they navigate life’s challenges and pursue meaningful growth. I believe that everyone possesses the innate strength to overcome obstacles, and my role is to provide the tools and perspective to help you access that power. Whether you prefer the convenience of virtual sessions or the personal connection of an in-person meeting at my welcoming Troy office, I am here to offer a safe and confidential space for our work together.
My practice settings are designed with your comfort and privacy in mind. My Troy office is a calm, private environment where you can speak freely and feel supported. For those who prefer or require the flexibility of telehealth, I offer secure and easy-to-use virtual sessions, allowing you to engage in therapy from a location that feels safe and convenient for you.
My therapeutic style is collaborative, practical, and skill-focused. I operate from a strengths-based perspective, meaning I help you identify and build upon the capabilities you already have. My focus is on assisting you in learning new skills, developing better coping strategies, and cultivating what I call your own “objective outer ear”—the ability to step back, observe your thoughts and patterns without judgment, and gain powerful clarity. If you are looking to make a significant career choice, bolster your self-esteem, or make any other positive life change, I can help you recognize the recurring themes and patterns that may be preventing you from living your best life.
To accommodate diverse schedules, I offer appointment times during the days, afternoons, and evenings.
Your initial visit is a 60-minute session that serves as the foundation for our work together. This is our opportunity to connect and for you to share the story of what brings you to therapy. We will discuss your current challenges, your personal history, and, most importantly, your hopes and goals for the future. You can expect me to listen deeply and ask thoughtful questions. By the end of our first meeting, my aim is for you to have a clear sense of my approach and for us to have a preliminary, collaborative plan to begin addressing your concerns. This is your journey, and I am here to be a knowledgeable and compassionate guide.
Taking the first step toward therapy is an act of courage. I look forward to the opportunity to work with you.
Build a strong and resilient foundation for your life together. Pre-marital counseling provides a proactive space to strengthen communication, navigate conflict effectively, and align on key values like finances and family, setting you up for a lasting and fulfilling partnership. Pre-marital couples counseling is Not covered by insurances. I charge $180 per hour for this type of session.
If you are experiencing controlling, intimidating, or abusive behavior in your relationship, you are not alone. My practice provides a confidential, non-judgmental space to process your experience, understand your options, and develop a safety plan to support your well-being and path toward healing.
When stress becomes overwhelming, it can impact your health, happiness, and ability to function. Together, we will identify your unique stressors and develop a personalized toolkit of coping strategies to help you manage anxiety, regain a sense of control, and restore balance to your life.
Feeling overwhelmed by worry, panic, or a constant sense of dread? You don’t have to manage anxiety alone. I provide supportive strategies and practical tools to help you calm your nervous system, quiet racing thoughts, and reclaim a sense of peace and control in your daily life.
When depression makes everything feel heavy, hopeless, or exhausting, reaching out is a brave first step. Together, we will work to rediscover motivation, challenge negative thought patterns, and help you reconnect with the joy and meaning in your life.
Anxiety, Depression, Stress, Coping Skills, Life Transitions, Martial/Pre-martial, Divorce, Domestic Violence (especially ethnic populations), Trauma/PTSD, Self-esteem, Transgender, Women’s Issues, Life Coaching, New Arrival Transitions
Insurances Accepted: BCBS, BCN, United Healthcare, Ambetter, Priority Health, Aetna
Cash Rate: $180 for 50 minute session
For cash clients, sliding scale is offered in some situations. Complete this form to find out if you are eligible for a lower rate.
