Life can be a rollercoaster sometimes– we all have experiences where life feels more challenging, whether it’s due to depression, anxiety, grief and loss, or other stressful changes. Counseling can be a helpful way to process these challenges and learn new coping strategies with the nonjudgmental support of a therapist. I have experience working with adults struggling with depression, anxiety, low self-esteem, life stressors, trauma, and substance use with a variety of therapeutic techniques. I use a strengths-based approach to help individuals identify their goals and move toward creating a more sustainable lifestyle.
Specialties
Anxiety, Depression, Trauma
Pricing
Insurances Accepted: BCBS, United Healthcare, Ambetter
Cash Rate: $180 for 50 minute session
For cash clients, sliding scale is offered in some situations. Complete this form to find out if you are eligible for a lower rate.
“Fall in love with taking care of yourself. Fall in love with becoming the best version of yourself but with patience, with compassion and respect to your own journey.” S Mcnutt