What to Know About Codependency
Do you find yourself relying on another person for your self-worth, being unable to think for yourself, or function independently? If this is relatable for you, you’re probably in a codependent relationship. Codependent relationships are unhealthy, especially since they may involve a person intentionally or unintentionally taking advantage of someone else. What is Codependency? According […]
Insomnia: A Good Night’s Sleep
Have you ever had sleepless nights? The world around you is quiet, peaceful, and still, but your mind is alert, loud, and all over the place? When it comes to Insomnia, this is something that continues every night like a domino effect for a person. What Is Insomnia? Insomnia is a sleep disorder in which […]