Journaling and Mental Health with Prompts
If you have ever kept a journal, then you can appreciate what having hundreds of blank pages in front of you feels like. To be able to write freely is, well, freeing. It is okay if you have fallen out of the habit or perhaps never tried it, but a journaling practice can do wonders […]
BBC News: How our brains are processing the pandemic
BBC News – How our brains are processing the pandemic https://www.bbc.co.uk/news/world-us-canada-53067030