Time Management

First and foremost, are we talking about time management or procrastination? Procrastination is often thought of as an issue of time management, not an issue of emotion. However, in recent years it has been linked more to emotions than previously thought. A lack of ability to manage time, or a propensity towards procrastination generally stems […]

Perfectionism

Contrary to popular belief, the concept of perfectionism is not based on the idea of being perfect, but rather the fear of failure. It is a constant feeling of not being good enough. Curran and Hill (2015) defined perfectionism as “an irrational desire to achieve along with being overly critical of oneself and others.” On […]