I’m sure you have probably heard about ADHD at some point in your life. But, how much do you know about Attention-Deficit/Hyperactivity Disorder (ADHD)? Studies show that people all over the globe have been diagnosed with ADHD. This includes kids, adolescents, and adults which can all be diagnosed with ADHD. Kids are the largest population to get an ADHD diagnosis. Having this diagnosis is more than just a label.
So, what is ADHD?
A common neurobehavioral disorder that can be broken down into three types. They are identified as inattentive, hyperactive-impulsive and combination. Each type is associated with commonly identified behaviors.
The three behaviors that can present in someone who has ADHD are:
- Inattention – easily distracted, poor attention
- Hyperactivity – fidgeting, difficulty staying on task
- Impulsivity – risk taking behavior, interrupting
Again, it is important to remember that people who have the same symptoms may experience them in different ways. Which is why the spectrum idea can be helpful as the presentation of ADHD is not a “one size fits all” idea. What may work for one person to help their behaviors may not help their friend or coworker. Just like those who suffer from seasonal allergies – not everyone experiences the same symptoms, allergies present in each person may vary. For example, you could have the stuffiest nose and a slight headache while your friend might be experiencing itchy eyes and pressure in their head.
Maybe you’re wondering if you or someone you know has ADHD. Here is a firsthand account which you can check out in this TED talk by Jessica McCabe, and she reveals what it can be like to live with ADHD. She shares her personal journey of being diagnosed with ADHD as a child, and challenges she has faced as an adult.
If you think you or someone you know has ADHD, reach out to your physician. There are a variety of treatment options if you are looking for help. Each person may experience ADHD differently, and each treatment plan may vary as well. Two common paths of treatment are medication and psychotherapy. A professional therapist may provide tools to help navigate daily living and more challenging tasks. Reach out to a healthcare professional if you would like help on next steps for treatment.