I feel honored being able to be part of a person’s healing journey & to participate in their growth. I enjoy adapting my approach to the unique perspectives of each individual client.
Each client is the expert of their own life, not the therapists. Therapists have the training to help you figure out what changes you might need to make but ultimately, the client has to be the one to apply those changes. When integrating art therapy, you don’t need to be an “artist,” just have an open mindset about using creativity to learn about yourself.
Feeling overwhelmed by worry, panic, or a constant sense of dread? You don’t have to manage anxiety alone. I provide supportive strategies and practical tools to help you calm your nervous system, quiet racing thoughts, and reclaim a sense of peace and control in your daily life.
When depression makes everything feel heavy, hopeless, or exhausting, reaching out is a brave first step. Together, we will work to rediscover motivation, challenge negative thought patterns, and help you reconnect with the joy and meaning in your life.
Seeking a therapist who truly understands your experience? I provide affirming and knowledgeable support for the LGBTQIA+ community. Together, we can navigate identity, coming out, relationships, and the unique stressors you may face in a safe and validating space.
Navigating a world not designed for your unique mind can be exhausting and lead to anxiety, depression, and feeling misunderstood. I provide neurodiversity-affirming therapy that focuses on your strengths, not just your challenges. Together, we can develop practical strategies for sensory needs, executive functioning, and emotional regulation, helping you build a more fulfilling and manageable life.
Anxiety, Depression, LGBTQIA+, Neurodivergence
Insurances Accepted: BCBS, United Healthcare, Ambetter
Cash Rate: $180 for 50 minute session
For cash clients, sliding scale is offered in some situations. Complete this form to find out if you are eligible for a lower rate.
