The process of beginning or continuing therapy can feel confusing. I value supporting and empowering you through this process. Therapy is an opportunity to create an easier life map; we explore how to navigate your thinking and behaving patterns, and those of others. As a team, we work on cultivating a safer mental space for you to thrive.
I believe that traditional talk therapy isn’t right for everyone, at every stage of life. That’s why I offer my experience in drama therapy and therapeutic art approaches as resources for our sessions together. Together, we will explore what supports you best in the therapy space.
I have experience with a variety of therapeutic approaches, and prioritize offering diverse and multicultural perspectives in session. I approach therapy through a strengths-based, cultural-equity and trauma-informed lens. I’m additionally informed by Cognitive Behavioral Therapy, Drama Therapy, Liberation Psychology and Relational Cultural Theory.
A beauty of therapy is that you’re not experiencing your struggle alone. We’re here to help, and I look forward to supporting you.
Teens, Adolescents, Transitional Age Youth, LGBTQIA+, Immigration Experiences, Depression, Anxiety
Insurances Accepted: BCBS, Some Medicaid Plans, Ambetter
Cash Rate: $150 for 50 minute session
For cash clients, sliding scale is offered in some situations. Complete this form to find out if you are eligible for a lower rate.
