What This Quote Means
Jen Sincero, a famous author and life coach, once said:
“If you are serious about changing your life, you’ll find a way. If not, you’ll find an excuse.”
This means that people who really want to change will make it happen, no matter what. But people who don’t truly want to change will always find reasons why they “can’t.”
Excuses vs. Action
We’ve all made excuses before. Some common ones:
- “I don’t have enough time.”
- “It’s too hard.”
- “I’ll start tomorrow.”
But people who succeed don’t let excuses stop them. Instead, they:
✅ Find creative solutions (like waking up 30 minutes earlier)
✅ Ask for help (teachers, friends, family)
✅ Keep trying even when it’s tough
Real-Life Examples
- Learning to Ride a Bike – It’s scary at first! Some kids give up (“The training wheels are fine!”). Others practice every day until they’re zooming down the street.
- School Projects – One student might say, “This is too much work!” Another breaks it into small steps and finishes early.
- Healthy Habits – “I don’t like vegetables” vs. “I’ll try one new veggie each week.”
The difference? One person finds excuses; the other finds a way.
How to Stop Making Excuses
- Admit When You’re Excuse-Making – Be honest with yourself!
- Replace “I Can’t” with “How Can I?” – Turn problems into puzzles to solve.
- Start Small – Big changes begin with tiny steps.
- Track Progress – Celebrate every little win!
Jen Sincero’s Big Lesson
Jen teaches that your life changes when your choices do. Excuses keep you stuck. Action moves you forward.
Think About It:
- What’s one thing you’ve been putting off?
- What’s a tiny step you could take today?
Remember: “Someday” isn’t a day of the week. Your best life starts when you decide to try—not when it’s easy, but when you’re ready.
🔥 What’s one excuse you’ll stop making this week? Tell us in the comments!
